Stress Management

For Optimal Health Savor Life

For Optimal Health, Savor Life

By Michael Finkelstein, MD, Well Being Journal, Vol. 24, No. 5.  Whether we suffer from common ailments such as insomnia, high cholesterol, and allergies or chronic illnesses such as diabetes, heart disease and … [Read More...]

Nutrition

Nutrient-Dense Foods Activate Crucial Protein

Nutrient-Dense Foods Activate Crucial Protein

By Alvin Danenberg DDS, Well Being Journal, Vol. 24, No. 4. Nrf2 is not just a few random letters with a number attached. Nrf2 actually means something—something important. For those inquisitive minds that like scientific … [Read More...]

Things That Make You Go Hmm…

Pesticides and Childrens Health

Pesticides and Children’s Health: The Myth of Safe Pesticides

By Andre Leu, Well Being Journal, Vol. 24, No. 4.  A large body of published, peer-reviewed scientific research shows that pesticide exposure in unborn and growing children is linked to: • Cancers • Thyroid … [Read More...]

Natural-Deodorants

Natural Deodorants

By Sophie Uliano, Well Being Journal, Vol. 24, No. 4. In the green cosmetics world, there has recently been a debate about the pros and cons of standard store-bought deodorant. Two terms have been linked to ostensibly … [Read More...]

leaves

Winter, Spring, Summer & Fall: Prepare for the Weather

By Heather Tick, M.D., Well Being Journal, Vol. 24, No. 1.  We have lost touch with our environment in so many ways. One indicator for me was my children, who, when they were little, hated dressing for the weather. … [Read More...]

DietaryGuidelines

Dietary Guidelines: A Healthy Nation Coalition Letter

By the Healthy Nation Coalition, Well Being Journal, Vol. 24, No. 2. Dear Secretary Burwell and Secretary Vilsack, At the conclusion of the sixth meeting of the 2015 Dietary Guidelines Advisory Committee (DGAC), we … [Read More...]

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