An excellent selection of quality herbs and
herbal remedies can be found at www.iHerb.com. Well Being Journal readers will
receive $5 off their first online order by entering the following code during
checkout: MAM175.
Agave is Good For You? You may wish to read this about agave sweetener before consuming any more products containing it.
Stress Can Trigger Cancers, According to New Research
By Scott Miners
Researchers are continuing to find links between
stress and disease. According to findings published in Nature magazine,
emotional stress can trigger the growth of tumors. Any kind of unresolved
trauma, emotional or physical, can compound a potential mix of cancerous
mutations in the body. The researchers, including Tian Xu, a Yale University
geneticist who led the study, indicated that we would do well to be aware of
the many different conditions in our environments: physical (infections,
inflammation), emotional (family life, work).Not all mutations lead to cancer formation, in fact,
scientists believed that more than one cancer-causing mutation had to occur in
a cell to promote tumor growth.However, Xu and his colleagues found that mutations can cause cancer
even when they are in different cells because stress affects the whole system
at once and therefore opens doorways compounding the potential of mutated cells
to form tumors; furthermore, it's easier for a tissue to accumulate mutations
in different cells than in the same cell, according to professor Xu. Full
story at www.telegraph.co.uk,
1-14-2010.
Building Resistance to Allergies
By Rama Kant Mishra, M.D.
Allergies can be relieved through the use of herbs and
simple lifestyle changes.... The body is designed to filter out a wide
range of potential irritants, but poor digestion can affect your
ability to respond correctly to allergens. There are many remedies, which you can read in full in Well Being Journal, Volume 7, Number 3.
Caffeine and Decaffeinated Tea
By Editor
Tea is a good choice if you are looking for a low-caffeine drink.
Generally, black tea has half the caffeine of coffee, and green tea has
half the caffeine of black tea.