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Bouncing (Rebounding) for Health |
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By Scott E. Miners
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When you rebound, you are helping your
cells metabolize, cleanse and renew,
and you are helping your lymph
system to pump and drain out the body's waste.... Rebounding is a remarkable way to boost your body's immunity and immune response to oncoming virus infections and other immune system challenges. Rebounding can also
be used in more assertive ways: as an aerobic exercise and for gaining
strength.... Read the entire article in Well Being Journal, Volume 10, Number 4.
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