January/February 2008

January/February 2008

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INSIDE THIS ISSUE:

FEATURES
Fast Food, Obesity and Ill Health.
Jane Lorimer, D.C., discusses the main causative factors in ill health related to nutrition and demonstrates how one of the best things you can do to enjoy and remain in robust health is to eat real food.

Food Additives Again Found to Trigger Hyperactivity in Children.
Scott Miners presents new research from the University of Southampton showing conclusive evidence that food additives, colorings and preservatives are direct causes of childhood illnesses.

Stress and the Naturopathic Approach to Adrenal Dysfunction.
Jason Barker, N.D., and Chris Meletis, N.D., clearly show how unresolved stress leads to adrenal fatigue, which in turn imbalances and depletes the body of nutrients.

Blood Pressure Meds or Healthier Alternative?
Shane Ellison, M.Sc., writes that rather than taking drugs to ameliorate a condition that may not be as bad as medical convention says, the author recommends effective natural remedies, if any at all.

Annatto Tocotrienols: Vitamin E Component More Effective.
Barry Tan, Ph.D. and Anne Mueller, M.Sc., present new research that demonstrates how tocotrienols, elements of vitamin E often missing from supplements and research about Vitamin E can play a key role in maintaining cardiovascular health.

IN BRIEF
Healing through Happiness, by Steven E. Hodes, M.D.
Healing Waters: A Retreat Center In England
Simple Medicine: Healing a Wound with Energy Medicine, by Shannon McRae, Ph.D.
Notes on Genetic Engineering
Sifting Flour, by Juliana Capdeville
I and Thou as Authentic Relationship, by Anodea Judith, Ph.D.

HEALTH NOTES AND RESEARCH BRIEFS
ABCs of School Food: Apple Jacks, Burritos and Coke • Omega 3s Reduce Risk for Diabetes in Kids • Awareness of Organic Foods Benefits Doubled • Glycemic Foods May Contribute to Poor Eye Health • Vitamins K and C and Lineoleic Acid for Skin Health • Hyperactivity in Children • Probiotics Strengthen Gastrointestinal Tract • Mushrooms and the Immune System • Selenium Levels Linked to Muscle Health in Elderly • Getting Plenty of Water • Sugar from GE Beets • Certified Organic Farmland in U.S. is Growing • Natural Pain Remedy • Hydrogen and Fossil Fuel • Love and Liquids vs. Cold Medicine • Early to Bed for Children • Sunlight Decreases Risk of Breast and Other Cancers • Garlic and Colorectal Cancer • Vitamin E May Reduce Heart Disease in Type 2 Diabetes

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