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Well Being Journal

Organic Cotton T-Shirt

Organic Cotton T-Shirt ... Read More

Cooking with Fermentation

From Nourishing Traditions by Sally Fallon and Mary Enig, Ph.D. Fermented foods and condiments are ... Read More

The Healing Power of Meditation

By Darshan Goswami, M.S., P.E., Vol. 17, No. 5.  Want to live longer and be healthier? Good genes, ... Read More

Bouncing for Health

By Scott Miners. My sister and I sought every opportunity in our childhood to find a springy bed ... Read More

Dental Health with Oil Swishing

By Bruce Fife, N.D., Vol. 17, No. 6. Good news! You can now say "good-bye" to tooth decay, gum ... Read More

Medicinal Herbs

From Medical Herbalism: The Science and Practice of Herbal Medicine,  by David ... Read More

Is Your Soy Genetically Modified

So many millions consume soy products, from oils to flours to tofu and soy milk, that health ... Read More

Constipation and Breast Cancer

A reader sent to Well Being Journal editors a fascinating article first published in the Saturday ... Read More

Yarrow and the Urinary Tract

From Medical Herbalism: The Science and Practice of Herbal Medicine,  by David Hoffmann An ... Read More

Mental Exercises for a Mind, Body, Spirit Workout

By Danielle Dufayet, C.N.C. What’s on your mind when you are at the gym? Are you worried about the ... Read More

Rebounding: Good for the Lymph System

By Dave Scrivens, Certified Lymphologist, Well Being Journal, Vol. 17, No. 3.  The body has a ... Read More

Pilates: Fitness for All Ages

By Meg Charendoff, Well Being Journal, Vol. 15, No. 6.  Pilates is one of the hottest trends in ... Read More

Anti-Aging Exercises for the Workplace

Many people spend most of the workday sitting. Sitting exercises should be a part of our anti-aging ... Read More

Curing and Avoiding Colds

Physician Joseph Mercola writes, "Many patients at my Natural Health Center have had remarkable ... Read More

Red Wine, Resveratrol Reverse Inflammation

It’s been known for some time that resveratrol, a chemical component of red wine, is a good agent ... Read More

Doing Less Creates More: Meaning, Satisfaction, and Results

By Marc Lesser, CEO of ZBA Associates, Well Being Journal, Vol. 18, No. 3. It is easy to fall into ... Read More

Spiritual Aspects of the Healing Arts

By Bernie Siegel, MD, with Barbara H Siegel. In an intuitive way, I believe from the time life ... Read More

The HPV Vaccine: Risks, Benefits, and Alternatives

By Sarah Cimperman, N.D., Vol. 17, No. 5.  In June 2006, the United States Food and Drug ... Read More

Healing Through Happiness

By Steven E. Hodes, M.D., Vol. 17, No. 1.  Article Summary: In his book Stumbling on Happiness, ... Read More

Profits, Not Science, Motivate Vaccine Mandates

By Kristine M. Severyn, Ph.D. The Advisory Committee on Immunization Practices (ACIP), a group of ... Read More

Childhood Self Esteem and Family Togetherness

Research by two Emory University psychology professors shows that families who regularly share meals ... Read More

Autism and Mercury Exposure Symptoms From Vaccines

The incidence of autism has increased from 1 in 10,000 in the 1970s to 1 in 150 today, an increase ... Read More

Green Foods: Not Just Vegetables

Food choices that will add more "green" to your menu from Union of Concerned Scientists: • Buy ... Read More

Sauerkraut, Uncooked, May Prevent Cancer

Chicago, Illinois has one of the largest populations with Polish heritage in the U.S. Researchers at ... Read More

Ministry Issues Soy Warning

By Kaayla T. Daniel, Ph.D., C.C.N., originally published July 24th 2005 at ... Read More

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