The Ride Ahead
By Matt Hoffman Within four hours, I reach a smooth cruising speed of 95 mph and shed most of the ... Read More
By Matt Hoffman Within four hours, I reach a smooth cruising speed of 95 mph and shed most of the ... Read More
By Anya Kassoff This loaded, hearty stew features all of the most nutritious produce the season has ... Read More
By Laurie Steelsmith, ND Fatigue, insomnia, weight gain, depression, sluggishness, brain fog—do ... Read More
By Darshan Goswami, MS, PE The word yoga is derived from the Sanskrit term Yuj ... Read More
This spread was created for our own family’s immune support during a brutal cold and flu season. I ... Read More
By Mani Norland. Homeopathy is a system of natural health care that has been in worldwide use for ... Read More
Oregano, a hardy perennial herb, is native to Europe, Asia, and North Africa, although it grows in ... Read More
Posted 6 January 2021 Many more people may have had Covid-19 and recovered, but these were cases ... Read More
Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural ... Read More
by Karina Gordin Vitamin B3, commonly referred to as niacin, is a water-soluble nutrient essential ... Read More
By Connie Strasheim Lyme is an infectious disease comprised of multiple bacterial, parasitic and ... Read More
By Janet Levatin, MD One of my assignments as a pediatric resident was working in the weekly ... Read More
By Christopher Vasey, ND Several hundred plants possess antibiotic properties—from the most common ... Read More
By Lindsay Christensen The human brain is a complex organ composed of billions of neurons ... Read More
I recently spoke with a young woman I will call Sarah. A few years ago, Sarah, then about age 18, ... Read More
By Amy McKelvey If you follow natural health and wellness trends, then chances are, you’re ... Read More
By Amy Berger, MS, NTP The fact that Alzheimer’s disease (AD) manifests later in life doesn’t ... Read More
By Sophie Uliano In the green cosmetics world, there has recently been a debate about the pros ... Read More
The Essiac™ Formula? Flor-Essence™, Ojibwa Tea of Life™, and Essiac™ contain the four principal ... Read More
Our mouths are the gateway to better overall health. Biological dentistry does not aim to act as ... Read More
By Laura Kelly, DAOM & Helen Bryman Kelly We’ve touted the benefits of natural apple cider ... Read More
“Just as with other medical conditions, medications for treating depression may have untoward side ... Read More
By Sarah Cotten, FNLP. The functional medicine approach has uncovered causal factors regarding ... Read More
By Al Danenberg, DDS (https://drdanenberg.com) It was an aggressive form of bone ... Read More
By Cheryl Myers, RN Bees are amazing creatures that we should never take for granted. They live ... Read More