Magnesium Balances Calcium and Rescues the Heart
By Scott Miners, editor, Well Being Journal, Vol. 23, No. 4. Carolyn Dean, M.D., author of The ... Read More
Sleep, Cancer & Protecting Your Health
By Christine Horner, M.D., Vol. 23, No. 3. Everyone knows that sleep and rest are important, but ... Read More
Identifying & Treating Food Allergies: Special Focus on Autistic Children
By Elizabeth Strickland, Vol. 18, No. 6. Food allergies are becoming a serious concern for American ... Read More
Can Environmental Factors Trigger Autism?
By Jane Hersey, Well Being Journal, Vol. 18, No. 3. A new study from Cornell University has found ... Read More
Dietary Options for Autistic Children
By Jane Hersey, Well Being Journal, Vol. 16, No. 3. Autism is more common in the United States than ... Read More
Digestive Disorders & Fermented Foods
By, Larissa Long in Vol. 22, No. 1. Your digestive system rarely gets the respect it deserves. Its ... Read More
Coconut Ketones: Fueling Brain Function & Reversing Autism; How MCFAs, a Gluten-Free Diet, and Coconut Oil Can Help
By Bruce Fife, N.D., Vol. 21, No. 5. Homer Rosales is an honor student, sings in the church choir, ... Read More
Yoga in Bed
By Naomi Sophia Call, in Well Being Journal Vol. 21 No. 1. Yoga offers you the opportunity to ... Read More
Essential Factors in Quality Multivitamins
By Jason Barker, N.D., Well Being Journal, Vol. 22, No. 2. A multivitamin-mineral may be one of the ... Read More
Walking to Improve Physical Health
In Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being, Park Street Press ... Read More
Coconut Oil and Ketones
According to Healthy Ways Newsletter (Vol. 8, No. 4, www.piccadillybooks.com), "some of the ... Read More
Cooking with Fermentation
From Nourishing Traditions by Sally Fallon and Mary Enig, Ph.D. Fermented foods and condiments are ... Read More
Bouncing for Health
By Scott Miners. My sister and I sought every opportunity in our childhood to find a springy bed ... Read More
Dental Health with Oil Swishing
By Bruce Fife, N.D., Vol. 17, No. 6. Good news! You can now say "good-bye" to tooth decay, gum ... Read More
Medicinal Herbs
From Medical Herbalism: The Science and Practice of Herbal Medicine, by David ... Read More
Is Your Soy Genetically Modified
So many millions consume soy products, from oils to flours to tofu and soy milk, that health ... Read More
Constipation and Breast Cancer
A reader sent to Well Being Journal editors a fascinating article first published in the Saturday ... Read More
Yarrow and the Urinary Tract
From Medical Herbalism: The Science and Practice of Herbal Medicine, by David Hoffmann An ... Read More
Mental Exercises for a Mind, Body, Spirit Workout
By Danielle Dufayet, C.N.C. What’s on your mind when you are at the gym? Are you worried about the ... Read More
Rebounding: Good for the Lymph System
By Dave Scrivens, Certified Lymphologist, Well Being Journal, Vol. 17, No. 3. The body has a ... Read More
Pilates: Fitness for All Ages
By Meg Charendoff, Well Being Journal, Vol. 15, No. 6. Pilates is one of the hottest trends in ... Read More
Anti-Aging Exercises for the Workplace
Many people spend most of the workday sitting. Sitting exercises should be a part of our anti-aging ... Read More
Curing and Avoiding Colds
Physician Joseph Mercola writes, "Many patients at my Natural Health Center have had remarkable ... Read More
Red Wine, Resveratrol Reverse Inflammation
It’s been known for some time that resveratrol, a chemical component of red wine, is a good agent ... Read More
Healing Through Happiness
By Steven E. Hodes, M.D., Vol. 17, No. 1. Article Summary: In his book Stumbling on Happiness, ... Read More