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Well Being Journal

Nutrients for Improving Cognitive Function in Chronic Lyme Disease

By Connie Strasheim Lyme is an infectious disease comprised of multiple bacterial, parasitic and ... Read More

Good Vibrations and A Body of Health

By Scott Miners Why not give yourself a leg up? Be footloose and fancy freely. Smell the ... Read More

The Healing Power of Kindness

By Janet Levatin, MD One of my assignments as a pediatric resident was working in the weekly ... Read More

The Link Between Gut Bacteria and Mental Health

By Lindsay Christensen The human brain is a complex organ composed of billions of neurons ... Read More

There Is a Solution to Alzheimer’s

By Amy Berger, MS, NTP The fact that Alzheimer’s disease (AD) manifests later in life doesn’t ... Read More

Mind Over Medicine

By Lissa Rankin, MD “There is no illness of the body apart from the mind.”  —Socrates What if I ... Read More

Inadequate Minerals & Depression

“Just as with other medical conditions, medications for treating depression may have untoward side ... Read More

How Important is Your Social Life?

Julianne Holt-Lunstad, a professor of psychology at Brigham Young University, Utah, has asked this ... Read More

Beliefs and Biology

Bruce Lipton, PhD (The following is an excerpt from The Biology of Belief, 10th Anniversary ... Read More

On Children: The Prophet

Kahlil Gibran writes that a woman who is holding a babe against her bosom asks the prophet for ... Read More

For Optimal Health, Savor Life

By Michael Finkelstein, MD, Well Being Journal, Vol. 24, No. 5.  Whether we suffer from common ... Read More

Resolving Emotional Stresses Leads to Healing

By Shannon McRae, Ph.D., Well Being Journal, Vol. 23, No. 6. Since childhood, I have had the ... Read More

Avoiding and Measuring Adrenal Depletion

By Yuri Elkaim in Well Being Journal, Vol. 23, No. 6. Whether you’re worrying about paying your ... Read More

Mind-Body Medicine

By Heather Tick, M.D., Well Being Journal, Vol. 23, No. 5. Hippocrates is the earliest recorded ... Read More

Sleep, Cancer & Protecting Your Health

By Christine Horner, M.D., Vol. 23, No. 3. Everyone knows that sleep and rest are important, but ... Read More

Adaptogens & the Healing Response: From Surviving to Thriving

By Donald Yance, Jr., C.N., M.H., R.H., Well Being Journal, Vol. 23, No. 1. All living ... Read More

People-Pleasing and Approval Seeking

By Doreen Virtue, Ph.D. Your need for others’ approval puts them in control of your happiness. No ... Read More

Natural Remedy for Anxiety and Depression

By Shannon McRae, PhD. Earlier version published in Well Being Journal, Vol. 28, No. ... Read More

Yoga in Bed

By Naomi Sophia Call, in Well Being Journal Vol. 21 No. 1. Yoga offers you the opportunity to ... Read More

The Healing Power of Meditation

By Darshan Goswami, M.S., P.E., Vol. 17, No. 5.  Want to live longer and be healthier? Good genes, ... Read More

Mental Exercises for a Mind, Body, Spirit Workout

By Danielle Dufayet, C.N.C. What’s on your mind when you are at the gym? Are you worried about the ... Read More

Doing Less Creates More: Meaning, Satisfaction, and Results

By Marc Lesser, CEO of ZBA Associates, Well Being Journal, Vol. 18, No. 3. It is easy to fall into ... Read More

Spiritual Aspects of the Healing Arts

By Bernie Siegel, MD, with Barbara H Siegel. In an intuitive way, I believe from the time life ... Read More

Healing Through Happiness

By Steven E. Hodes, M.D., Vol. 17, No. 1.  Article Summary: In his book Stumbling on Happiness, ... Read More

Childhood Self Esteem and Family Togetherness

Research by two Emory University psychology professors shows that families who regularly share meals ... Read More

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Well Being Journal

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Tucson, Arizona 85737-0012

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