Six Foods That Cause Inflammation
Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural ... Read More
Vitamin B3
by Karina Gordin Vitamin B3, commonly referred to as niacin, is a water-soluble nutrient essential ... Read More
The Link Between Gut Bacteria and Mental Health
By Lindsay Christensen The human brain is a complex organ composed of billions of neurons ... Read More
Kidney Stones and High-Oxalate Foods
I recently spoke with a young woman I will call Sarah. A few years ago, Sarah, then about age 18, ... Read More
Foraging for Wild Mushrooms
A good wild edible mushroom find can bring a gleam to a forager’s eye that few other wild edibles ... Read More
Mushroom Lowers PSA
A phase I clinical study has found that the common white button mushroom, Agaricus bisporus, shows ... Read More
Pharmaceuticals: The Doctor Will See You Now
An Inside Look at Prescription Drug Pushing By Gwen Olsen “The doctor will see you now, ... Read More
A Forager’s Guide to Ultimate Food Security
By Katrina Blair, Well Being Journal, Vol. 25, No. 1. There are more than fifty species of purslane ... Read More
A Nutritional Approach to Prevent & Heal Alzheimer’s & Metabolic Syndrome
By Amy Berger, MS, NTP, Well Being Journal, Vol. 25, No. 1. Identifying the fundamental causes of ... Read More
The Role of Infection in Osteoarthritis and the Beneficial Effects of Coconut Oil
By Bruce Fife, CN, ND, Well Being Journal, Vol. 19, No. 1. Osteoarthritis is the most common form ... Read More
Nutrient-Dense Foods Activate Crucial Protein
By Alvin Danenberg DDS, Well Being Journal, Vol. 24, No. 4. Nrf2 is not just a few random letters ... Read More
Children Need Fats to Be Healthy
"Children Need Fats to Be Healthy," by Jane Sheppard, Well Being Journal, Vol. 23, No. 6. Ignore ... Read More
Digestive Intelligence: Microflora, Gut Health, and Your Second Brain
"Digestive Intelligence: Microflora, Gut Health, and Your Second Brain," by Irina Matveikova, M.D., ... Read More
Gum Disease and Nutrient-Dense Food Supplements: Results of an In-Office Study
By Alvin Danenberg, D.D.S, Well Being Journal, Vol. 24, No, 2. Today, there is a 47 percent ... Read More
Liver Health and Milk Thistle
By David Hoffman, Well Being Journal, Vol. 13, No. 3. Milk thistle (Silybum marianum) was ... Read More
Ginger and Turmeric for Overall Well Being
By Lakshmi Sridharan, PhD, Well Being Journal, Vol. 23. No. 5. More and more people worldwide are ... Read More
Extra Virgin Olive Oil: Another Healthy Fat
By Kris Gunners, Well Being Journal, Vol. 23, No. 4. Olive oil, part of the Mediterranean diet, ... Read More
Foods that Can Cause or Heal Pain
By Pati Chandler, Well Being Journal, Vol. 22 No. 2. Antioxidants. Antioxidants not only neutralize ... Read More
Magnesium Balances Calcium and Rescues the Heart
By Scott Miners, editor, Well Being Journal, Vol. 23, No. 4. Carolyn Dean, M.D., author of The ... Read More
Digestive Disorders & Fermented Foods
By, Larissa Long in Vol. 22, No. 1. Your digestive system rarely gets the respect it deserves. Its ... Read More
Coconut Ketones: Fueling Brain Function & Reversing Autism; How MCFAs, a Gluten-Free Diet, and Coconut Oil Can Help
By Bruce Fife, N.D., Vol. 21, No. 5. Homer Rosales is an honor student, sings in the church choir, ... Read More
Essential Factors in Quality Multivitamins
By Jason Barker, N.D., Well Being Journal, Vol. 22, No. 2. A multivitamin-mineral may be one of the ... Read More
Coconut Oil and Ketones
According to Healthy Ways Newsletter (Vol. 8, No. 4, www.piccadillybooks.com), "some of the ... Read More
Cooking with Fermentation
From Nourishing Traditions by Sally Fallon and Mary Enig, Ph.D. Fermented foods and condiments are ... Read More
Dental Health with Oil Swishing
By Bruce Fife, N.D., Vol. 17, No. 6. Good news! You can now say "good-bye" to tooth decay, gum ... Read More