Stress Management Archives - Well Being Journal

For Optimal Health, Savor Life

By Michael Finkelstein, MD, Well Being Journal, Vol. 24, No. 5. Whether we suffer from common ... Read More

By Shannon McRae, Ph.D., Well Being Journal, Vol. 23, No. 6. Since childhood, I have had the ... Read More

By Yuri Elkaim in Well Being Journal, Vol. 23, No. 6. Whether you’re worrying about paying your ... Read More

By Heather Tick, M.D., Well Being Journal, Vol. 23, No. 5. Hippocrates is the earliest recorded ... Read More

By Donald Yance, Jr., C.N., M.H., R.H., Well Being Journal, Vol. 23, No. 1. All living ... Read More

By Doreen Virtue, Ph.D. Your need for others’ approval puts them in control of your happiness. No ... Read More

By Shannon McRae, PhD. Earlier version published in Well Being Journal, Vol. 28, No. ... Read More

By Naomi Sophia Call, in Well Being Journal Vol. 21 No. 1. Yoga offers you the opportunity to ... Read More

By Darshan Goswami, M.S., P.E., Vol. 17, No. 5. Want to live longer and be healthier? Good genes, ... Read More

By Danielle Dufayet, C.N.C. What’s on your mind when you are at the gym? Are you worried about the ... Read More

By Marc Lesser, CEO of ZBA Associates, Well Being Journal, Vol. 18, No. 3. It is easy to fall into ... Read More

By Bernie Siegel, MD, with Barbara H Siegel. In an intuitive way, I believe from the time life ... Read More

By Steven E. Hodes, M.D., Vol. 17, No. 1. Article Summary: In his book Stumbling on Happiness, ... Read More

Research by two Emory University psychology professors shows that families who regularly share meals ... Read More