By Scott Miners
You can be in joy and delight, grace and ease. The mind and body like fun. You can play with thoughts, feelings, words and join creatively and respectfully with others when you want.
You can adopt a wide band of vision and keep your eye on what you want—and hand it to yourself when you appreciate what you have in your lap. You can avoid the media jawbreakers and tongue-wags who make your teeth hurt and gum up your systems.
You just turn your other cheek to the negative news purveyors who, out of habit, or to fill perception of lack, spread psychic epidemics on the world.
This way, you don’t leave your DNA stranded. You keep your focus and live your ideals. You’ve got the heart for it all or you wouldn’t be here.
You keep your chin up and ears tuned to the graceful sounds of silent love unfolding everywhere in nature. You raise the focus of your mind. You feed your brain only thoughts and feelings that create high frequencies, and harmonize your hormones.
Healing Vibrational Frequencies*
Brian Wilson of the Beach Boys rock-and-roll-along band produced a widely popular song in 1966 titled “Good Vibrations.” It is lyrically and musically one of the most beautiful and innovative melodies ever. It’s the tale of a young man who finds himself “picking up” good vibrations while observing a young lady.
He beholds, “the colorful clothes she wears / And the way the sunlight plays upon her hair.” He hears “the sound of her gentle word, on the wind,” and he delights in the smell of “her perfume through the air….”
Wilson describes sensory interpretations of vibration: Waves of light, sound, and scents. His lyrics are elegant insights into a universal truth: To be is to interact with waves of energy of varying lengths. Below we analyze his song, but first, a little science.
Physics revealed in the 1930s that everything is made of light waves vibrating or oscillating at one frequency or another, fast or slow. Those waves manifest also as sound, light/colors, fragrance, or thought and imagination that create emotions. Physical particles are slowed-down light waves.
You, at this point, may like to hear again a shocking fact: Every cell in the human body, which is made of slowed-down-into-physical-matter light waves, receives your thought vibrations. Equally perturbing, or perhaps more so, is that a divine Intelligence seemingly so endowed everyone that each person can freely think.
The Media Could Help
These vibrational frequency oscillations can vary in degree from absolute bliss to abject fear. When you just peddle fear on your media station, and say nothing of the profoundly predominant well being, such as the billions of recoveries from illnesses each day and instead focus on those who are sick and could be, you express imbalance.
You contribute to addiction in those watch and believe your every word. Your company then sells products through ads to advise your viewers to drug their anxieties caused by the fears you offered them for their focus, along with your dramatic photography and scripts.
You affect society negatively because of your cooperation in this dysfunctional media circus. You create drama to improve ratings. You believe in lack so you keep your well-paying job and do what your employer asks of you.
Thoughts produce emotions that cause the body to manufacture chemicals for every cell.
The authors in Thoughts, Attitudes & Your Health show clearly that your thoughts influence the health of your body. (German edition here.) Considering only the Schumann resonance frequencies of the earth, you would easily understand that environment is a sea of varying vibrations, 24/7.
What then of the collective thought of 8 billion humans being processed by 8 billion brains emitting trillions of waves of frequency? What do these do to the ocean of frequencies in which you bathe daily? You don’t have to ask which thoughts pollute.
The amount of waste plastic and toxic-chemical effluent in Earth’s seas, air, and on land startles, concerns, frustrates. These toxins are a metaphor: They highlight the existence of negative thoughts. Thought pollution from fears and bitternesses (lack, blame, shame, isolation, competition, greed) produced these environmental problems. You in the media could highlight these difficulties and those working on solutions until the situation is remediated.
The sun, water, food, are powerful natural resources. The societal pressure-cooker caused by imbalances: Distribution of resources, disparities of poverty and wealth, racism, evoke from everyone in integrity a desire to weed the garden and pick the produce. You who peddle cell phones to everyone on earth do wonderfully tracking all. What about using your resources to help those who do not have water, plumbing, adequate food?
There’s no paradigm for what can become a more ideal world, but the model of thinking has to change: You intend to move from hopelessness to hope, from fear to compassion to peace and to love. You practice and you master. You take actions based on the higher frequency vibrations. The body is capable of producing any emotion a thinker desires, from moment to moment.
To live in a just and compassionately representative government, each person has to live in integrity. To do so you self govern. Self-governance involves choosing thoughts that produce the ideal health, personally and for the collective, you want moment-by-moment. Albert Einstein wrote in his later years, “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”1
Creating a New World
Brian Wilson’s sensory perceptions, thoughts, and feelings about this wonderful girl he beheld brought his body to a felt sense of “excitation.” He wrote that he closed his eyes, and in his imagination received “good vibrations.” He chanted, “My, my, my, what elation.” His focus on this young woman’s beautiful qualities amplified the exhilaration he felt.
It wasn’t the girl’s thoughts and feelings of love (or not) toward Wilson that affected him so much; it was his thoughts and feelings of appreciation and admiration toward her that resonated through his body. He was “picking up” good vibrations from his own thoughts and imagination. These created the healing power of good vibrations in his body. He created an ocean of love around himself, generating a joyful personal reality.
What you have seen and experienced can’t be depended on anymore. The personal ocean of thought you create resonates, ripples out to the body and collective sea of consciousness to everyone. The notion of being responsible for creating the consciousness and emotions you desire is stirring the sleeper awake.
The Disease of and Easing the Earth
It is a time of retrenchment of life as usual. There has never been such a period globally where individuals have had so much time for self-reflection. Quiet time strips you naked, revealing both challenges and opportunities. There’s a new spotlight on the vulnerability of the human species. How do you use this time most creatively?
You are healed by your surrender to wholeness. A collective angst of billions affects all via thoughts and resultant feelings. Sensitivity to emotional vibration is empathy. You can, as a sensitive person experience reactions of disquiet even halfway around the world as emotions of anxiety and fear. You have to sort through what isn’t personal, and allow those emotions or thoughts from “outside” to pass through, giving them no power.
You learn about self during quiet time. Which thought leads to which emotion? What is preferred? What value is being here, as a human? What gifts have been revealed? What repeated emotions are to be overcome?
The Native frequency waves from the universe support pure consciousness. Masters of this life, first thing upon awakening, breathe deeply—and do so throughout the day. Doing so oxygenates cells and recalls you to the present moment when your mind wanders.
You can perceive Providence in all life and revere each moment. You meditate, even if that is just focusing on breath for 15 minutes at various times during the day. You eat a pure, live-food diet, and you exercise—not to sculpt a culturally acceptable body, but to oxygenate and help the body release toxins. You take time to contemplate.
In quiet time there is progress and achievement. Thoughts emerge and create emotions, which are the invisible fires that dreamers use to make dreams come true. Note: What am I learning from this? What do I want to create in my life, my community, and the world from this point?
Life with Soul
Nothing else it seems is ultimately good enough for you—save tuning in with contemplative thought and aligning with the expanded Self. When a child is learning to walk, it sometimes falls, and then it gets up and keeps on keeping on. During this time of so much potential, some speak and write of the loneliness, anger, a feeling of imprisonment, being trapped in a body, isolation, a neutralization of what they thought was their life’s purpose; they talk of feeling unseen and being impatient to return to what was.
What is the message from those emotions? What does the soul want a person to know, to experience, and create from what is more of a blank slate now? What needs to change and improve? Do you remember when the smog disappeared from major cities?
You generate good vibrations willfully. You focus on the beauty in and all around you. You then live for that moment in the high frequencies of love, appreciation, and admiration. Your body resonates with the feelings. Every cell bathes in them. A virus cannot take hold in such an environment.
The studies of Joe Dispenza and his team of researchers recently shows that when you meditate, raise your vibrations, your blood produces a protein that keeps viruses from lodging in the cells. When the heart and brain are in coherence with appreciation, your immune system becomes a hundred-fold stronger. To think of someone you love: A mate, mother, a baby, a pet, or things to appreciate creates emotion in the body producing hormones and chemicals in which viruses can’t survive.
The body is capable of receiving every emotion, thought, and subtle communication of whatever is desired. It possesses all of the substances necessary to heal itself, including to reverse pain, aging, and deformation. There is freedom to choose, to move, change, and adapt—and imagine a new life. There is also support to stay the same.
The heart has the soul wisdom to be, not a victim to the world’s obsessions or fears but rather, an adaptive co-creator of a new sculpture. You can begin to see that what is unfolding globally indicates there will be a personal, familial, communal, and global culture of compassion. There will be need for forgiveness, expansion, allowance of diversity, and therefore evolution. You can see this if you look, and co-create it, or you can watch the news. Has there ever been a better time to align with what you want and act upon it than now? 
Scott Miners is a journalist, author, and is executive editor of Well Being Journal. His books include Thoughts, Attitudes & Your Health and, with Shannon McRae, PhD, The Healing Effects of Energy Medicine: Memoirs of a Medical Intuitive.
References and Footnotes
* Vibratory frequency: There are varying frequencies you live in collectively and personally, such as wifi or radio waves. Frequencies are also generated or influenced by thoughts and emotions. For example, the body is made of slowed-down light waves you perceive with your physical senses as particles of solid matter. A low-frequency-vibration thought such as anger negatively affects the entire body and all its senses; that is, the particles/waves slow down in relation to the thought/emotion of anger. When you project hate or anger toward a bad dooby, you lower your own light frequencies. A high-frequency thought and emotion—joy, love, or compassion—affect the body positively because the oscillation frequency of the light waves that make up the atoms, molecules, and cells of what appears to be solid physical matter increases.
1. From Cosmic Religion: With Other Opinions and Aphorisms (1931), by Albert Einstein, p 97.
A Peak Inside Thoughts, Attitudes & Your Health:
“Good Vibrations and A Body of Health” was first published in the Winter 2020/21 edition of Well Being Journal. See contents below.
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