Self-Healing for the Mind & Emotions.
Steven E. Hodes, M.D., writes about how we are fully equipped, in body, mind and emotions, to heal ourselves at the deepest levels.
Eat Your Way to Better Sleep.
Pauline Harding, M.D., reveals which foods raise cortisol levels and how increased cortisol leads to fatigue, even when we have plenty of sleep.
Riding into Who and What We Really Are.
Patricia Broersma, in this excerpt from her new book, discusses the contributions horses can make to our healing.
Colds and Flu: Arming Yourself with a Holistic Approach.
Eva Urbaniak, N.D., reviews the most natural medicines, which not only address symptoms but also aid the immune system.
School Food, or Junk Food?
Scott Miners offers more on the link between school-sanctioned, government-supported junk food and today’s super-sized children.
Special Section on Vaccines.
Researchers Kristine Severyn, Ph.D., Jane Orient, M.D., Barbara Brewitt, Ph.D., Joseph Mercola, D.O., Sherri Tenpenny, D.O., and others caution about vaccine use.
FDA-Sanctioned Genetically Engineered Foods.
Jeffrey M. Smith writes about industry relations with government, which have led to FDA-sanctioned use”without labeling requirements”of GE foods.
Three Nutritional Energy Building Ingredients for Busy Adults.
Shane Ellison, M.Sc., explores ways to give the body healthy energy.
Energy Medicine (EChT).
Alan E. Smith writes about the discovery by a Swedish physician of an electrical system in the body that transports ions and electrons.
Simple Medicine: Resolving Conflicting Beliefs.
Shannon McRae, Ph.D., shows how focusing thought on what you want can accelerate healing.
Healing Within the Family.
Barry Vissell, M.D., and Joyce Vissell, R.N., address family honesty.
The Power of Completion.
Gay Hendricks, Ph.D., reveals how letting go of things can help us heal.
HEALTH NOTES AND RESEARCH BRIEFS
The Expectancy of Disease • Boron as an Essential Mineral • Vitamin D Can Reduce Many Risks • New Grass-Fed Label for Beef Approved • The Importance of Soaking Grains • Benefits of Frequent Small Meals • Sugar Levels • What Shall I Eat? • Gluten-Free Blueberry Pancakes • Equine Program Helps Troubled Youth • Green Tea May Reduce Risk of Certain Cancers • Health Benefits of Fiber • Affordable Solar Power • EPA Approves Pesticide Known to Cause Cancer and Miscarriages • Vaccines and an Altered Life • Where Does Vaccination Belong in the List? • AIDS Vaccine Could Raise Infection Risk • AIDS Statistics Revised Downward • Another Vaccine Recall Fuels Parents’ Suspicions • Reaching for Health; Envisioning A Positive Future • USDA Approves Chip Implants That Cause Tumors • Genetic Engineering Corporation Monsanto and Its Influence at the U.S. FDA • Hearing Loss Can Be Reversed • France Bans Genetically Engineered Crops • GE Sugar in Foods & Drinks • PCC Markets Bar High Fructose Corn Syrup • Solutions for Reversing Cancer