The Organic Advantage.
Karen Lamphere, M.S., C.N., writes about the higher nutrient values, lack of pesticide residues, and farm-supportive organic food advantages.
Using Food to Protect Yourself Against Cancer.
Weston A. Price, D.D.S., researched healthy people worldwide; now a foundation in his name educates about the foods they used.
Rebounding: Good for the Lymphatic System.
Dave Scrivens, certified lymphologist, extols the virtues of rebounding to exercise and flush the body’s cells and lymph system of toxins.
Nutrients Used in AIDS Cases Offer Hope.
Harold Foster, Ph.D., writes about how conventional AIDS therapies are expensive and ineffective, but four natural supplements reverse HIV/AIDS.
Healing Through Art.
Diane Coucoulas Calleson, Ph.D., a health educator, created an art form that helped her “walk into” her own healing of ovarian cancer.
The Truth About Colonic Cleansing.
Steven E. Hodes, M.D., explains that for most people the colon is very healthy, but here is evidence for doubters, followed by a note on probiotics.
Food is the Key to Multiple Sclerosis Recovery.
Ann D. Sawyer and Judith E. Bachrach recovered from MS using a nutritional program evolved by MS sufferers.
The Voice of Conscience.
Julie Gerland writes that more people are choosing to perceive with love and confidence, connecting heart to heart, soul to soul.
The Wisdom of Crowds
Laughter as Medicine
A Single Meal Can Lead to Good (or Bad) Health
Opening the Doors to Healing
Turning Obsessive Behavior into Inner Peace, by Shannon McRae, Ph.D.
How Diabetics Can Live Longer and Healthier
Food that Reverses Insulin Resistance, by Shane Ellison, M.Sc.
HEALTH NOTES AND RESEARCH BRIEFS
Pomegranate Juice Lowers Cholesterol • Placebo Better Than Prozac • Smaller Farms More Productive • No More Antibiotics for Colds • A Role for Animal Fats in Diet • Why School Gardens are Beneficial for Children • Healthy Secrets in Relationships • Genetically Engineered Genes Escape from Canola • Healing Modalities and the Power of Appreciation • Yoga in Africa • Gout Linked to Soft Drinks, Fructose • World Transformation • What’s in that Flu Vaccine? • Xylitol: a Sugar for Dental Health • Sun Exposure Benefits • The Myth of Multitasking • Doctors Admit to Prescribing Placebos • Oral Contraceptives Increase Breast Cancer Risk • Genetic Cousins • The French Food Connection and Weight • Notes on a Universal Health Care System • Statin Drugs and Atrophy in Muscles