INSIDE THIS ISSUE:
Freedom from Addictions: Foods, Supplements & Other Solutions.
Emily Kane, N.D., points out that there are many kinds of addictions, such as to sugar or caffeine, and she offers commonsense solutions.
Obesity, Metabolic Syndrome and Glabridin.
Jeffrey H. Reinhardt, M.Sc., states that obesity, high blood pressure, glucose intolerance and more are ameliorated with glabridin.
Guide to Superfoods.
A list from the Weston A. Price Foundation of foods naturally concentrated with nutrients that can help prevent and heal illnesses.
Inflammation and Disease Preventive Foods.
Raymond Frances writes about the evidence that inflammation is a primary cause of illness, and foods and supplements that can reverse it.
Aid for a Healthy Immune System: Mushrooms.
Nan Kathryn Fuchs, Ph.D., offers research that shows how medicinal mushrooms help ward off viruses and stimulate the immune system.
The Healing Power of Forgiveness.
Shannon McRae. Ph.D., tells how a client was able to forgive so deeply that her bone fractures healed in less than a week.
Physical and Emotional Freedom from Pain.
Nanditha Ram describes how using the simple techniques of EFT to treat either emotional or physical pain offers profound results.
Storycatching as a Modern Healing Movement.
Christina Baldwin writes about how paying attention to oneself by writing stories of one’s life can increase happiness and health.
Dental Health with Oil Swishing.
Bruce Fife, C.N., N.D., presents anecdotal evidence that oil pulling is beneficial for dental hygiene and can ameliorate illnesses.
Things That Make You Go Hmm…
Vitamin D & the Healing Power of the Sun
Addressing the Causes of Migraine
Breast Health: Physical and Physiological Concepts
The Importance of Silica for Calcium Absorption
Nature Connected Health
Gluten-Free Ice Dream and Cookies
Loving Yourself and Finding Your True Gifts
HEALTH NOTES AND RESEARCH BRIEFS
The Power of Music • Feeling Good Now • Nutrients in Blueberries • Omega-3s Protect Against Clogged Arteries • Organic Farming Could Feed the World • Media Duped about High Fructose Corn Syrup? • Labelwatch Exposes Food Ingredients • Sensible Alternatives to Pharma Food Crops • Kellog Boycott • First Study Finds MRSA in U.S. Pigs • Facts About HPV • RDA for Vitamin D Inadequate? • Sun Does Not Cause Melanoma • Broccoli Reverses Cardiovascular Damage in Diabetes • Making Room for Nutritive Food • Whole Foods Tops List • Natural Magnesium Sources • The Appestat and Binging • Court Rules Factory Farm Practices May Be Inhumane • Thermography for Breast Exams • Unfermented Soy & Memory Disorders • Iowa Floods Worsened by Farming Practices • Micro-generation and Micro-farming • What Are the Best mushroom Supplments? • Medtation Changes & Calms the Brain • Cheap Food Isn’t Really • EFT Validation by Brain Scan • EFT Tapping Points • Navajo Tradition Meets Modern Medicine • Dogs Can Also Read Human Emotions? • “Green” Laundry • Solar Power Breakthrough Stores Energy • Galileo’s Lawyer: Courtroom Battles in Alternative health, Complementary Medicine and Experimental Treatments • The Healthy Home • Video Games Help Kids Learn • The Ego View