INSIDE THIS ISSUE:
FEATURES
Change Your Brain by Thinking Differently?
Joe Dispenza, D.C., makes a case for keeping your dreams alive and living as if they will come true.
Optimum Nutrition: Diet & the Case for Supplements.
Tom Ballard, R.N., N.D., outlines why nutrition from foods alone may not be enough for the body’s needs.
Fractal Time: The Onset of a New Cycle of Time.
Gregg Braden examines the evidence, such as climate change, that one cycle of time is at an end, and a new one is just about to begin.
More Joy & Less Stress in Seven Easy Steps.
Susan Smith Jones, Ph.D., explains how one of the best ways to bring high-level health into your life is to decrease stress.
Natural Treatment of Fibromyalgia.
Bernie Noe, N.D., offers a protocol and a selection of options for treating the challenges of fibromyalgia.
Treating Fibromyalgia with Plant Enzyme Therapy.
Jenefer Huntoon, N.D., a specialist in enzyme therapy, examines how digestive enzymes can help the body heal and prevent further illness.
Personal Economic Health.
Scott Miners cites a case that demonstrates principles which, when followed, allow personal economic security to unfold naturally.
Maintaining a Healthy Heart Rhythm.
Chris D. Meletis, N.D., notes that over two million Americans live with heart rhythm disorders, and suggests several simple remedies.
Calming an Unsettled Stomach: Treatments for H. Pylori.
Scott Miners tells the story of his friend John who healed from an H. pylori infection using natural treatments and stress reduction.
Natural Relief for Coughs Due to Colds and Flu.
Eva Urbaniak, N.D., writes about natural treatments that are tried and true, many of which you might find in your own cupboards.
IN BRIEF
Positive Change Needed at USDA
Dreaming of Oil: What dreams may come?
Energy Medicine: Healing Teeth and Bones
Kombucha: Soft Drink for the 21st Century?
Low-Impact Desserts: Preparing healthy sweets
HEALTH NOTES AND RESEARCH BRIEFS
Feeding Your Brain • Preserving Your Memory Bank • Yoga to Release Old Emotions • Confidants are Good for Health • Top Picks in Supplements • Ban on Fast Food Ads Would Reduce Childhood Obesity • Compassion • Good Business Includes Naps • Start Your Day with Stretching • Chemotherapy May Do More Harm than Good • Resveratrol and Blood Sugar • Vitamin A for a Healthy Immune System • The Vitamin D Revolution • Structured Water • Shaping Yourself • Vitamin D and Disease Prevention • Stains/Cholesterol Study Funded by Manufacturer • Health Effects of Alkaline-Reduced Water • Vitamin D Healthy for the Heart • Acupuncture Works Equally Well Without Needles? • Cancer and the Power of Vegetable Juice • Practicing Meditation • Cause of Flu Epidemics (winter) • Foot and Facial Reflexology May Prevent Illnesses • Anti-Bacterial Qualities of Sage • Bacteria-Killing Door Handles • How Safe is Fructose?
