IN THIS ISSUE:
Breast Cancer: The Stress Connection.
Susan Silberstein, Ph.D., notes that more important than what we’re eating might be what’s eating us, when it comes to cancer causation.
Epigenetics: Changing Your Destiny.
James D. Baird, Ph.D., discusses how you can change your genetic programming by how you think and what environment you create in your body.
Why Statins Don’t Help.
Sarah Cimperman, N.D., shows how cholesterol researchers have uncovered evidence of questionable gains and serious side effects related to statin drugs.
Sprouting Your Way to Vibrancy.
Susan Smith Jones, Ph.D., writes about the fact that sprouts are the freshest organic food that may be available to everyone, and are perhaps among the most densely nutrition packed as well.
Lion’s Mane: A Mushroom for Enhancing Brain Health.
Ken Babal, C.N., discusses the evidence that lion’s mane is able to regenerate neurons in the brain by stimulating the production of nerve growth factor.
Fats: Safer Choices for Your Frying Pan & Your Health.
Caroline Barringer, N.T.P., presents evidence that the most stable and healthful fats for cooking and occasional frying at higher temperatures are certain animal fats and tropical oils in the saturated fat family.
A Long-Distance Healing of the Lungs.
Shannon McRae, Ph.D., describes the case of a client who needed assistance breathing, but who, after a few long-distance healing sessions, was able to increase her lung capacity significantly.
Honey: Key to a Restful Night’s Sleep.
Nathaniel Altman describes ways that honey has been used for thousands of years to induce sleep.
Your Compassionate Heart, by Suzanne Scurlock-Durana
The Gift of Fire, by Dan Caro
Creatively Engaging Stress, by James O’Dea
Food Allergies & Intolerances, by Michael Edwards
HEALTH NOTES AND RESEARCH BRIEFS
Vitamin K May Lower Lymphoma Risk • Denmark Uses Antibiotic-free Animals • How to Simply Boost Your Mood • Fatigue Prescription • B Vitamins & Cardiovascular Disease • Loneliness & Blood Pressure • Walnuts Slow Growth of Prostate Tumors • High GI Carbs Increase Women’s Heart Disease • Beneficial Bacteria Keep Us Healthy • Prostate Profiteering: Widespread Use of P.S.A. Tests • Genomes & Epigenetics • Altering Genetic Predispositions • Smiling Sincerely Promotes Longevity • High Fructose Corn Syrup and Your Liver • Potassium Vital to Heart Health & Stroke Prevention • What a Father Can Do for His Children • Almond Skins Are Prebiotic • Enzymes for Digestion • The Benefits of Brainstorming • Cocoa Compounds Boost Blood Flow to Muscles • Trans Fats, Omega-3 & Endometriosis • Sugar & Heart Disease • Genetically Modified Soy & Sterility • Preparing for the Big Leap • Teaching Nutrition in Schools • Farmers Want Freedom from GE Foods • Chamomile for Stress, Allergies and Dyspepsia