IN THIS ISSUE
Natural Eyesight Improvement.
Esther Joy van der Werf shows how you can regain clarity of vision using a simple method in which eye exercises are unnecessary.
The Right Balance of Food for Your Genotype.
Pamela McDonald, N.P., discusses the role of foods as fuel and the importance of tailoring them to your genotype.
Non-invasive Techniques for Reversing Breast Cancer.
Marla Manhart notes that standard procedures—mammograms, surgery, radiation and chemotherapy—may be contraindicated.
A Natural Treatment for Arthritis.
Jonathan Wright, M.D., discusses how certain vegetables can trigger arthritis inflammation and presents natural remedies.
Minimizing Arthritis Inflammation through Nutrition.
Susan Brady explains which foods can help to ameliorate osteo- and rheumatoid arthritis.
Heart Disease Absent in Coconut-Eating Population.
Bruce Fife, N.D., reviews the significance of a study involving an indigenous people who thrived on large amounts of coconut.
The Thyroid Gland: Regulating Metabolism & Immunity.
Ellen Tart-Jensen, Ph.D., shows how this important endocrine gland needs iodine, and points out foods rich in this essential mineral.
Is the Food Pyramid Upside Down?
A team of researchers presents evidence that the government got it wrong; the pyramid is incorrectly skewed toward grains and carbs.
Genetically Engineered Corn May Cause Allergies.
Jeffrey M. Smith provides facts about the potentially dangerous effects of biotech foods, with corn being the most pervasive.
Simple Medicine: Healing a Wound.
Shannon McRae, Ph.D., writes candidly about what she intuitively sees and how she uses this gift to help others heal from illnesses.
Viewing Creativity as a Limitless Gift, by Judy Reeves
Burns Heal with Homeopathic Causticum, by Tricia Janes
Recipes for Holistic Health, by Paula Owens, M.S.
Being Awake and Aware, by Térèse Jacobs-Stewart
HEALTH NOTES AND RESEARCH BRIEFS
Massage Boosts Immune System • Low Vitamin D Levels May Lead to Parkinson’s • Carbohydrates and Glycemic Load • APO E Gene • Hospital Institutes Organic Farmer’s Market • Blood Sugar Control with Coconut Fiber • Black Rice as Prime Antioxidant Source • Breast Cancer: Finding the Cause • Walking Helps Brain and Memory • Potassium Iodide for Lung Diseases • Vitamin B Halts Memory Loss • Feedlot Cattle Fattened on Candy • Save Your Sight with Nutrients • Most New Drugs are Lemons • Exercise and Osteoarthritis • Natural CLA May Fight Cancer • Magnesium: Good for Heart and Head • Healthy People Don’t Need Cholesterol Drugs • Dietary Changes and Healing • Toppling the Food Pyramid • GMO-Free Milk and Dairy Labeling • Reduce Stress with L-theanine • Homeopathy and the Law of Similars • A Homeopathic Perspective on Burns • Too Much Stress at Work is Bad for the Heart • Treating Ingrown Toenails • Constant Noise and the Heart • Energy Medicine