INSIDE THIS ISSUE:
Diabetes: A Silent Epidemic Revealed.
Journalist CJ Puotinen, in part one of a two-part series, describes diabetes in its various guises, including likely symptoms that can vary with each individual.
Healing Cancer with Orthomolecular Therapy.
Leigh Fortson uncovers confusion in conventional medicine about the treatment of cancer and highlights the research of Abram Hoffer, M.D., and the natural treatments he, along with Linus Pauling, Ph.D., used effectively.
Digestive Disorders & Fermented Foods.
Larissa Long describes the digestive benefits of fermented and fiber-rich foods, including lactic acid-fermented delicacies such as sauerkraut, miso, and kefir and fiber-rich ginger, pineapple, and papaya.
Cortisol, Melatonin, and Unplugging for Better Sleep.
Sarah Cimperman, N.D., points out that melatonin and cortisol, hormones central to sleep and waking cycles, can be negatively affected by too much exposure to electromagnetic and microwave radiation, including overstimulation by electric light at night, and she provides natural solutions and tips for better sleep.
Scientific Studies Validate Organic Agriculture.
Andre Leu, chairman of the Organic Federation of Australia, provides substantial evidence that organic agriculture, free of pesticides and herbicides, can yield enough food to feed the world.
Charging Up with Potassium.
Chef Rachel Albert, co-author of The Garden of Eating, outlines the importance of potassium and provides a list of foods that contain high amounts of this essential mineral.
Life After Death: Communications with Those Who Have Passed Away.
Shannon McRae, Ph.D., an intuitive medical professional, discloses incidents in her life that opened doorways to her perception of subtle realms, and describes how she now uses her abilities to help others communicate with loved ones who have passed away.
Life’s Hidden Beauty, by Kent Nerburn
Appreciate What You Already Have, by Donald Altman
HEALTH NOTES AND RESEARCH BRIEFS
Replace Sugars with Healthy Fats • Diabetes, Fats and Carbohydrates • High Glycemic Carbohydrates, Inflammation, and Heart Disease • Coalition for GMO Food Labeling • Vaccine Increases Flu Risk • Heart Care • Sauerkraut and Immunity • Baking Soda for Alkalinity • Natural Treatment for Actinic Keratoses and Basal Cell Carcinoma • Non-GMO Food Choices Since 2005 • Stanford Organic Food Study • Water, GERD and Gastric pH • Soy Food and Thyroid Depression • High Fructose Corn Syrup Sabotages Memory and Learning • Decrease Stress, Increase Health • Polyunsaturated Fatty Acids