INSIDE THIS ISSUE
FEATURES
The Power of Fast Exercise: Fastercise
By Dennis Wilson, MD
You Don’t Have to Slouch: Improve Health with Posture Feedback
By Erik Peper, PhD, BCB, Richard Harvey, PhD, and Lauren Mason
Respecting the Neck: The Eyes Have It
By Esther Gokhale
What it Means to Be Human Kind
By Brad Aronson
It’s All in Your Mouth: Biological Dentistry
By Dominik Nischwitz, DDS
The Reality of Brain Neuron Regeneration
By Sayer Ji
How Our Thoughts Control Our DNA
By Bruce Lipton, PhD
How Clutter and Hoarding Affect Your Cognitive Performance
By Roe Chiacchia RN, CPT, CDP
The Usefulness of Boredom in Meditation
By Louise Kay
Parenting Your Body
By Melissa Milne, LMT, CPT
D-Mannose Treatment to Eliminate Urinary Tract Infections
By Jonathan Wright, MD
The Healing Power of Silence and Solitude
By Susan Smith Jones, PhD
Herbal Infusions
By Carrie Ciula
Giving Yourself Permission to Experience Joy
By Charles Garfield, PhD
Love and Immunity: It’s an Inside Job
By Shannon McRae, PhD
Release Your “Shoulds”
By Samantha Acton
In Brief & Health Notes
Dog Exposure in Childhood Reduces Risk of Schizophrenia • Good Sleep to Protect Your Liver • A Supplement to Reverse Alzheimer’s, Parkinson’s, and Gallstones? • Potato and Onion Frittata • Nature Therapy Reduces Breast Cancer • Honey: A Bandaid Against Pathogenic Germs
