INSIDE THIS ISSUE
FEATURES
The Healthy Body
By Scott Miners
Eating Your Way to Better Sleep
By Pauline Harding, MD
The Glutathione Revolution
By Nayan Patel, PharmD
Return to Health: A Case of Thyroid Restoration
By Erin O’Halloran, LMT
Can Poor Health Ruin Your Mind? A Look Behind the Causes of Mental Distress
By Dan Stradford
Cases of Mental-Emotional Health Successfully Treated with Vitamin B3 (Niacin) and Vitamin C
By Scott Miners
Resolve Eyestrain and Screen Fatigue
By Erik Peper, PhD
Resetting the Nervous System for Ease and Grace
By Tiffany Cruikshank
Universal Compassion and Global Crises
HH the 14th Dalai Lama
Creating a Healing Place
By Shannon McRae, PhD
How to Cope with the Challenges of Aging
By Roe Chiacchio, RN
A Life in Pause: Doing More than Just Getting By When Faced with New Challenges
By Ellen Palestrant
Tulsi as First Aid in a Teacup
By Marc Cohen, PhD
Food for Body and Soul
By Cassandra Bodzak
In Brief & Health Notes
Curcumin to Treat Acute Respiratory Distress Syndrome? • Citrus Fruits and Viruses • Negative Ion Generators to Control Airborne Infections • Nighttime Use of Digital Devices Decreases Fertility • Bacopa Improves Memory & Cognition • Cauliflower-Apple-Rosemary Soup Recipe • Grounding Salad Recipe • Viruses, Immunity, Glutathione Deficiency, and NAC • Squalamine Possible as an Antiviral Agent • Fennel to Treat Inflammation • Cranberry Juice Proven Effective Against UTIs • Viruses Take Advantage of Low pH to Gain Entry
