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Nutrition Fitness
Mind and Spirit Health and Healing
Thoughts for the Week
By Administrator   
Spontaneous Healing
"From the outset one must understand that all healing is scientific. The problem is science’s inability to measure or document what occurs. A typical example is the so-called spontaneous remission of an incurable cancer. I would rather have this spontaneous event retitled 'creative or self-induced healing,' or 'hard work miracle.'" —Bernie Siegel, M.D. from Give Yourself Health: Thoughts, Attitudes and Your Health

Physicians call for end to Genetically Modified Foods
American Academy of Environmental Medicine calls for immediate moratorium on genetically modified foods.
 
Scientists Urge Congress to Ban Food Dyes
By Jane Hersey   
Nineteen prominent psychiatrists, toxicologists, and pediatricians have sent a letter to Congress, urging it to pass legislation banning the use of synthetic food dyes and certain other additives that have been linked with children's behavior and attention problems. 
Read more...
 
Want a Healthier Heart? Join the Spiritual Cinema Circle!
By Ryan Harrison, MA   
The recent thrill-seeking trend in human culture is taking its toll on our bodies, and especially on our hearts. This fact becomes clear after reading The Instinct to Heal by David Servan-Schreiber, MD, PhD. A relatively unknown fact is that the heart is a small hormone factory in and of itself.
Read more...
 
Aid for a Healthy Immune System: Mushrooms
By Nan Kathryn Fuchs, Ph.D.   
It is a challenge to stay healthy and to effectively fight infections throughout the year. Eating a healthy diet and taking a multivitamin can give some protection. Also, among the many immune-supporting supplements, medicinal mushrooms can provide a key to vitality and wellness.
Read more...
 
Annatto Tocotrienols
By Barry Tan, Ph.D., and Anne Mueller, M.Sc.   
Vitamin E is often thought of as a single entity. However, it is a mixture of both tocotrienols and tocopherols, two forms of the same vitamin. Scientists have found that although tocotrienols and tocopherols are similar, they work differently in the body.
Read more...
 
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