Stress Management


Adaptogens & the Healing Response: From Surviving to Thriving

By Donald Yance, Jr., C.N., M.H., R.H., Well Being Journal, Vol. 23, No. 1. All living organisms—including animals, plants, and even bacteria—survive because of their innate or acquired abilities to respond appropriately … [Read More...]



Magnesium Balances Calcium and Rescues the Heart

By Scott Miners, editor, Well Being Journal, Vol. 23, No. 4. Carolyn Dean, M.D., author of The Magnesium Miracle, states that up to 80 percent of the population in the U.S. is deficient in magnesium. Magnesium is the mineral … [Read More...]

Things That Make You Go Hmm…


Sleep, Cancer & Protecting Your Health

By Christine Horner, M.D., Vol. 23, No. 3. Everyone knows that sleep and rest are important, but what you may not know is that when you sleep has a profound effect on your health, especially that of your breast, … [Read More...]


Identifying & Treating Food Allergies: Special Focus on Autistic Children

By Elizabeth Strickland, Vol. 18, No. 6. Food allergies are becoming a serious concern for American children. An estimated 6 to 8 percent of children under the age of three suffer from food allergies, and the numbers … [Read More...]


Can Environmental Factors Trigger Autism?

By Jane Hersey, Well Being Journal, Vol. 18, No. 3. A new study from Cornell University has found that environmental factors associated with staying inside too much because of a rainy climate, such as that found in … [Read More...]


Dietary Options for Autistic Children

By Jane Hersey, Well Being Journal, Vol. 16, No. 3. Autism is more common in the United States than previously estimated, affecting about one in 150 children, and is an urgent public health concern, according to a new … [Read More...]

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