INSIDE THIS ISSUE
Music and Rewiring the Brain with Neurologic Therapy
Greta Burroughs discusses the power of music in “rewiring” fine and gross motor skills in individuals who have sustained neurological damage.
Imagination & Experiencing Empathy
John Eric Baugher, PhD, describes how empathy is not a discrete skill, but rather a moral capacity intrinsic to our basic humanity. Imagination—and the ability to play—are often overlooked as aspects of empathic capacity.
Eye Care & Nutrients for Excellent Vision
Marc Grossman, OD, and Michael Edson, MS, provide a detailed exploration of nutrients crucial to healthy eyesight, and how best to integrate nutrition as part of an ongoing eye care regimen. Various disorders of the eye are discussed, as well as nutrients targeted toward disease prevention.
Flourishing with Artificial Intelligence
Darshan Goswami, MS, PE, provides a look at how Artificial Intelligence (AI) for all its perceived downsides, might just be the key to unlimiting humanity’s future.
The Power of Creativity: Coloring, Painting, Dancing
Gedalia Genin, PhD, discusses how connecting with our “inner artist” opens us up to the healing power of creativity, with implications for a variety of physical and psychological ailments.
Can You Decide When to Get Sick—And When Not To?
Blair Justice, PhD, comments on some of the relationships between stress and illness in this excerpt from her book Thoughts, Attitudes & Your Health.
Messages from Mary
Anna Raimondi, in an interview with Well Being Journal editor Scott Miners, describes how she came to have conversations with Mary, a spiritual master. Here Raimondi discusses her role as Mary’s amanuensis while reflecting on a variety of spiritual truths.
The Restorative Gifts of Nature
Carol Roberge, CHHC, discusses the power of “forest bathing” or the practice of spending time in nature, which can restore us and return us to ourselves, particularly after engaging in today’s high-tech urban environment.
Intuitive Medicine: The Light Within
Shannon McRae, PhD, reveals how intuitive healing enhances the role of our cells’ original blueprint.
In Brief & Health Notes
Things That Make You Go Hmmm… • Acts of Kindness • Green Leafy Vegetables Reverse Fatty Liver • Nitric Oxide from Leafy Vegetables • Magnesium: Essential Trace Mineral • Recipe: Carrot Cake Latte • Does Anyone Have to Labor for a Living? • The Power of the Now • Growing with Greenery • Urban Nature Dosages • Children, Nature & Quality of Life • Outdoor Care Retreats